yoga

Oct
10

Yoga At Your Library

28% of Americans have practiced yoga at some point during their lives. Ready to join them? We do that! We offer several easy options for you to explore yoga.  Try one or two and discover the benefits. After all, 80 million Americans will likely practice yoga during the next year. Yoga at your Library Yoga […]

By Laura | books . DVDs
DETAIL
Jul
20

8 Yoga DVDs to Try at Home

Curious about yoga, but want to familiarize yourself in the comfort of your home before joining a class? A yoga DVD is a great way to get started and help you achieve your health and fitness goals. Searching the library’s collection, one can find a DVD yoga designed for just about any preference. Stratusphere Yoga […]

By Andrea | DVDs
DETAIL